We all know the 11:00 am and 3:00 pm feeling. You’ve chugged along all morning/afternoon and then find yourself fighting “The Wall”. While most of us go grab a cup of coffee, consider bypassing the coffee shop and going for a short walk instead.
Inc’s article Your Desk Is Making You Stupid suggests that “Walking increases your resources of energy, which you can then invest in thinking.” also that “Science shows we often have creative breakthrough (sic) when our minds are disengaged from the problem we’re wrestling with…”. Next time you are feeling that wall or are stuck on a problem, get moving!